All-Day Energy.

The products the evidence supports for all-day energy, graded and tied to the protocols that call for them.

Nutricost

Caffeine

~$13 Buy

TIJN

Blue-light-blocking glasses

~$16 Buy

LMNT

Zero Sugar Electrolytes

~$25 Buy

Thorne

Magnesium Bisglycinate (powder)

~$32 Buy

Nordic Naturals

Ultimate Omega

~$32 Buy

Thorne

Creatine (micronized monohydrate)

~$40 Buy

Momentous

Recovery Grass-Fed Whey Isolate

~$45 Buy

Sleepme

(ChiliSleep) OOLER Sleep System Cooling mattress topper

~$699 Buy

NOW

Chromium

~$11 Buy

NOW

L-tyrosine

~$11 Buy

NOW

Prebiotic fiber

~$11 Buy

Thorne

Iron supplement

~$13 Buy

Doctor's Best

Cinnamon extract

~$14 Buy

Guayaki

Yerba mate or coffee

~$15 Buy

Nutricost

KSM-66 Ashwagandha 600mg

~$17 Buy

Jarrow Formulas

Alpha Lipoic Sustain 300mg

~$18 Buy

NOW Foods

Berberine HCl 500mg

~$20 Buy

NOW Foods

Phosphatidyl Serine 100mg

~$20 Buy

Sports Research

Vitamin D3 + K2 (MK-7)

~$20 Buy

Bulletproof

Brain Octane C8 MCT Oil

~$25 Buy

Thorne

Basic Nutrients 2/Day Multivitamin

~$30 Buy

Thorne

Broccoli Seed Extract Sulforaphane

~$35 Buy

Thorne

Daily Greens Plus

~$50 Buy

Momentous

Essential Grass-Fed Whey Protein powder

~$60 Buy

Verilux

HappyLight Luxe 10,000-lux light lamp

~$65 Buy

HigherDOSE

Sauna

~$500 Buy

Ice Barrel

400 Cold plunge tub

~$1190 Buy

NOW

TMG

~$10 Buy

NOW Foods

Chasteberry

~$12 Buy

NOW Foods

DGL

~$13 Buy

Organic India

Moringa leaf powder

~$14 Buy

NOW

DIM

~$18 Buy

NOW

L-glutamine powder

~$20 Buy

Thorne

B-Complex #6 (methylated)

~$22 Buy

H2Tab

Molecular hydrogen tablets

~$25 Buy

Doctor's Best

Zinc carnosine

~$25 Buy

Vital Proteins

Grass-fed collagen

~$28 Buy

Hooga

Grounding mat

~$30 Buy

Codeage

Liposomal glutathione

~$34 Buy

Doctor's Best

Ubiquinol

~$34 Buy

Momentous

Rhodiola Rosea

~$35 Buy

Tru Niagen

NMN or NR

~$40 Buy

Thorne

Quercetin

~$43 Buy

Enzymedica

Digest Gold + ATPro

~$45 Buy

Thorne

Full-spectrum turmeric extract

~$45 Buy

Seed

Broad-spectrum probiotic

~$50 Buy

Renue By Science

NMN (liposomal, 500mg)

~$50 Buy

Life Extension

Longevity supplement blend

~$55 Buy

Life Extension

Antioxidant blend

~$72 Buy

Lifepro

PEMF recovery device

~$200 Buy

Omega

Juicer or high-speed blender

~$300 Buy

Kuli Kuli

Third-party-tested moringa

~$15 Buy

Nootropics

Nootropics Depot L-Theanine (200mg)

~$17 Buy

Garden of Life

Prebiotic fiber blend

~$20 Buy

Nordic Naturals

Vitamin D3

~$28 Buy

BulkSupplements

Citrulline malate

~$35 Buy

Redmond

Mineral electrolytes

~$35 Buy

Optimum Nutrition

Whey or collagen protein

~$35 Buy

Optimum Nutrition

Whey or plant protein powder

~$35 Buy

Garden of Life

Whole-food protein powder

~$35 Buy

Klean

Klean Athlete Klean Probiotic

~$35 Buy

Momentous

Momentous Creatine Monohydrate (Creapure, unflavored)

~$35 Buy

Thorne

Essential micronutrient capsules

~$36 Buy

Ritual

Ritual Essential for Women 18+ Multivitamin

~$38 Buy

Natural Factors

PGX fiber

~$40 Buy

Klean

Klean Athlete Klean Omega

~$40 Buy

BiOptimizers

Multi-form magnesium blend

~$45 Buy

Pure

Pure Encapsulations O.N.E. Multivitamin

~$46 Buy

Seeking Health

Methylated multivitamin

~$55 Buy

Kion

Grass-fed whey protein

~$60 Buy

Barley grass juice powder + spirulina + Atlantic dulse

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C8 MCT oil + grass-fed butter

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Omega-3 + vitamin D3 & K2

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Plant protein + extra-virgin olive oil

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Warm/dimmable bulbs + blue-light glasses

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Some links earn us a commission. It never affects our picks or grades. See our affiliate disclosure.

Educational only, not medical advice. Talk to a doctor about your individual circumstances before acting on this.