Celery Juice Morning Protocol
Anthony William's best-known routine: 16 ounces of plain celery juice every morning on an empty stomach, which he claims supports digestion, energy and skin. This is his personal recommendation and reader anecdote, not a clinically tested treatment.
Anthony William, who calls himself the Medical Medium, recommends drinking 16 ounces or more of fresh, plain celery juice every morning on an empty stomach, waiting at least 15 to 30 minutes before eating or drinking anything else. He states celery juice contains undiscovered 'sodium cluster salts' that he claims fight pathogens, neutralize toxins, restore stomach hydrochloric acid and support liver bile production. William reports that many people who follow this routine describe improvements in digestion, bloating, skin, energy and mental clarity, and he has linked it publicly to conditions including Hashimoto's, eczema, psoriasis, SIBO, migraines and autoimmune disease. IMPORTANT: these are William's own claims and reader-submitted, self-reported anecdotes, not results from controlled clinical studies. His own site acknowledges there are no studies testing these specific claims. Nothing here should be read as evidence that celery juice treats, cures, or reverses any disease.
Why it works▼
Juice a large bunch of celery
He claims plain celery juice must be undiluted to work; do not add lemon, ginger, other vegetables, ice, collagen, apple cider vinegar or activated charcoal, which he says interferes (not scientifically verified).
Drink it right away, on an empty stomach
He claims fresh juice on an empty stomach is most effective; not independently tested.
Wait before eating or drinking anything else
He states this waiting period is needed before other food interferes; unverified.
Repeat every morning
Framed as a long-term daily practice; no clinical trial establishes an optimal duration.
- People curious about celery juice's popularity, looking for the actual claims behind it
- Readers who want the honest, evidence-graded version of a viral wellness trend
- Not appropriate as a substitute for treatment of any diagnosed condition
- Not supported by scientific evidence; the specific health claims about celery juice are contested by mainstream medicine, and Anthony William's own site states no studies have tested them
- Anthony William is a self-described medium who says he receives this information from a voice he calls the "Spirit of Compassion"; he is not a physician, scientist, or licensed medical professional
- Educational and informational only, not medical advice
- Do not stop, delay, or replace physician-prescribed care or medication with this routine; consult a qualified doctor
- If you have a diagnosed condition (Hashimoto's, autoimmune disease, diabetes, kidney issues) or take blood-pressure or blood-thinning medication, consult your doctor before making this a daily habit
- Large daily juice volumes are low in fiber and can affect blood sugar in people with diabetes or prediabetes; discuss with a doctor or dietitian
- July 3, 2026 Protocol published.
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Not medical advice. This page is for education only and is not a substitute for professional medical care. Consult a qualified clinician before changing your health routine.
Independent curation. YourProtocol.ai is an independent platform. This protocol is based on the publicly available work of Anthony William (Medical Medium) and is not created, reviewed, endorsed by, or affiliated with Anthony William (Medical Medium) or Medical Medium.