Celery Juice Morning Protocol
Anthony William's best-known routine: 16 ounces of plain celery juice every morning on an empty stomach, which he claims supports digestion, energy and skin. This is his personal recommendation and reader anecdote, not a clinically tested treatment.
Juice a large bunch of celery William recommends at least 16 oz (about one large bunch) of pure celery juice, nothing added
He claims plain celery juice must be undiluted to work; do not add lemon, ginger, other vegetables, ice, collagen, apple cider vinegar or activated charcoal, which he says interferes (not scientifically verified).
Drink it right away, on an empty stomach Within minutes of juicing; if stored, he says no longer than 24 hours
He claims fresh juice on an empty stomach is most effective; not independently tested.
Wait before eating or drinking anything else At least 15 to 30 minutes before your next food or drink
He states this waiting period is needed before other food interferes; unverified.
Repeat every morning He recommends daily, indefinitely, as a standing habit
Framed as a long-term daily practice; no clinical trial establishes an optimal duration.
William's stated mechanism (undiscovered 'sodium cluster salts') is not a recognized concept in medical or nutritional science and has not been validated by peer-reviewed research.
View sources
Celery Juice - What You Need to Know (Anthony William)
Medical Medium: Celery Juice, What Not To Do
Medical Medium Celery Juice Movement (Recipe Included)
Medical Medium 101: Celery Juice
Not medical advice. This page is for education only and is not a substitute for professional medical care. Consult a qualified clinician before changing your health routine.
Independent curation. YourProtocol is an independent platform. This protocol is based on the publicly available work of Anthony William (Medical Medium) and is not created, reviewed, endorsed by, or affiliated with Anthony William (Medical Medium) or Medical Medium.
Is this for you
- People curious about celery juice's popularity, looking for the actual claims behind it
- Readers who want the honest, evidence-graded version of a viral wellness trend
- Not appropriate as a substitute for treatment of any diagnosed condition
Cautions
- Not supported by scientific evidence; the specific health claims about celery juice are contested by mainstream medicine, and Anthony William's own site states no studies have tested them
- Anthony William is a self-described medium who says he receives this information from a voice he calls the "Spirit of Compassion"; he is not a physician, scientist, or licensed medical professional
- Educational and informational only, not medical advice
- Do not stop, delay, or replace physician-prescribed care or medication with this routine; consult a qualified doctor
- If you have a diagnosed condition (Hashimoto's, autoimmune disease, diabetes, kidney issues) or take blood-pressure or blood-thinning medication, consult your doctor before making this a daily habit
- Large daily juice volumes are low in fiber and can affect blood sugar in people with diabetes or prediabetes; discuss with a doctor or dietitian
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