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Heart & Cardiovascular Health
Evidence-ranked approaches to cardiovascular and arterial health, from diet to supplements, ranked by trial strength by named physicians.
16 protocols
Physical Verified
Zone 2 Endurance Base
Metabolic Verified
Blood Sugar Balance Protocol
Longevity Verified
Biomarker Baseline Protocol
Physical Verified
Endurance & VO2 Max
Nutrition Verified
Do Seed Oils Cause Inflammation?
Physical Verified
VO2 Max & the Centenarian Decathlon
Nutrition Verified
The Omega-3 Protocol
Longevity Verified
Tadalafil as a Longevity Medicine
Metabolic Verified
Reduce Visceral Fat
Nutrition Verified
The Omega-3 Protocol (fix your ratio)
Longevity Verified
Reverse Heart Disease the Ornish Way
Nutrition Verified
Eating to Reverse Heart Disease (The Ornish Diet)
Mental Health Verified
Stress Less the Ornish Way
Physical Verified
Zone 2 Cardio: Train Your Engine
Metabolic Verified
Zone 2 for Metabolic Health
Physical Verified
Artery Plaque Supplements: Evidence vs Hype
Compare experts on Heart & Cardiovascular Health
Andy Galpin vs Bryan JohnsonAndy Galpin vs Dean OrnishAndy Galpin vs Gary BreckaAndy Galpin vs Inigo San MillanAndy Galpin vs Mark HymanAndy Galpin vs Peter AttiaAndy Galpin vs Rhonda PatrickAndy Galpin vs Sean O'MaraAndy Galpin vs Simon HillBryan Johnson vs Dean OrnishBryan Johnson vs Gary BreckaBryan Johnson vs Inigo San MillanBryan Johnson vs Mark HymanBryan Johnson vs Peter AttiaBryan Johnson vs Rhonda PatrickBryan Johnson vs Sean O'MaraBryan Johnson vs Simon HillDean Ornish vs Gary BreckaDean Ornish vs Inigo San MillanDean Ornish vs Mark HymanDean Ornish vs Peter AttiaDean Ornish vs Rhonda PatrickDean Ornish vs Sean O'MaraDean Ornish vs Simon HillGary Brecka vs Inigo San MillanGary Brecka vs Mark HymanGary Brecka vs Peter AttiaGary Brecka vs Rhonda PatrickGary Brecka vs Sean O'MaraGary Brecka vs Simon HillInigo San Millan vs Mark HymanInigo San Millan vs Peter AttiaInigo San Millan vs Rhonda PatrickInigo San Millan vs Sean O'MaraInigo San Millan vs Simon HillMark Hyman vs Peter AttiaMark Hyman vs Rhonda PatrickMark Hyman vs Sean O'MaraMark Hyman vs Simon HillPeter Attia vs Rhonda PatrickPeter Attia vs Sean O'MaraPeter Attia vs Simon HillRhonda Patrick vs Sean O'MaraRhonda Patrick vs Simon HillSean O'Mara vs Simon Hill
Experts covering Heart & Cardiovascular Health
Peter Attia
Longevity Physician · Early Medical
Rhonda Patrick
PhD, Biomedical Science · FoundMyFitness
Andy Galpin
Exercise Physiologist · Parker University
Gary Brecka
Human Biologist · The Ultimate Human
Sean O'Mara
Visceral Fat Researcher · Performance & Health Optimization (MRI-based)
Dean Ornish
Lifestyle Medicine Physician · Preventive Medicine Research Institute
Inigo San Millan
Exercise Physiologist · University of Colorado School of Medicine
Simon Hill
Nutritionist & Physiotherapist, MSc · The Proof
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