Simon Hill
New protocols and grade changes land in My Protocols.
Australian nutritionist and physiotherapist with an MSc in human nutrition (Deakin University), host of The Proof podcast and author of The Proof is in the Plants. His work centers on plant-forward, whole-food nutrition backed by clinical trial evidence, and he is candid about separating strong evidence from marketing hype, including in his own supplement recommendations.
Artery Plaque Supplements: Evidence vs Hype
A clear-eyed, evidence-ranked look at which supplements have real data behind slowing or reversing arterial plaque,…
The 5 Supplements That Made My List
The short list Simon Hill actually recommends to active people, layered on top of training, food and sleep rather…
Male Fertility: The 90-Day Reset
Male factor is involved in about half of infertility cases and is routinely the last thing looked at. This is the…
