Dean Ornish
New protocols and grade changes land in My Protocols.
The physician who showed, in randomized trials, that heart disease can actually start to reverse with lifestyle changes alone. Founder of the Preventive Medicine Research Institute, Clinical Professor of Medicine at UCSF, and author of Undo It! His program was the first lifestyle program that Medicare agreed to pay for.
Reverse Heart Disease the Ornish Way
A lifestyle program recognized in five-year follow-up data for reversing heart disease, without drugs or surgery.…
Eating to Reverse Heart Disease (The Ornish Diet)
The eating pattern rated number one for heart health for seven years running. Mostly whole plants, very low in added…
Stress Less the Ornish Way
The stress-less pillar of the program recognized in five-year follow-up data for reversing heart disease. Simple…
Ornish Protocol for Early Alzheimer's & Cognitive Decline
A small randomized trial linked intensive lifestyle changes to improved cognition in early Alzheimer's and MCI.…
