Inigo San Millan

Inigo San Millan is a exercise physiologist at University of Colorado School of Medicine, known for 2 protocols on YourProtocol covering physical, metabolic.

The exercise physiologist and professor who made Zone 2 training famous. Head of Performance for the UAE Team Emirates cycling team and personal coach to Tour de France champion Tadej Pogacar, he studies how the same easy-effort training that builds elite athletes can also rebuild the broken metabolism behind diabetes and heart disease.