Louisa Nicola

Louisa Nicola is a neurophysiologist at Neuro Athletics, known for 2 protocols on YourProtocol covering cognitive, women's health.

Clinical neurophysiologist and founder of Neuro Athletics, a performance consultancy for elite athletes and executives. Host of The Neuro Experience podcast and a PhD candidate at the University of Washington studying resistance exercise and the brain. Her focus is Alzheimer's prevention and brain health, translating EEG, bloodwork and cognitive-assessment findings into everyday habits around exercise, sleep and supplementation.