Shelby Harris, PsyD, CBSM, DBSM

One of roughly 160 clinicians worldwide board-certified in Behavioral Sleep Medicine by the American Academy of Sleep Medicine. Trained at Montefiore's Sleep-Wake Disorders Center and is Associate Professor of Neurology and Psychiatry at Albert Einstein College of Medicine. Author of The Women's Guide to Overcoming Insomnia. No supplement or device conflicts of interest found; her protocol content here is CBT-I, the guideline first-line treatment for chronic insomnia.