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Biohacker, Founder of Bulletproof · Founder · Upgrade Labs, Danger Coffee
Dave Asprey
New protocols and grade changes land in My Protocols.
Self-described Father of Biohacking, creator of Bulletproof Coffee and Danger Coffee, founder of Upgrade Labs, and four-time best-selling author (Smarter Not Harder, Head Strong, The Bulletproof Diet). A maximalist who sells most of what he recommends, which is exactly why we label the brand choices clearly.
Morning
The Biohacker's Morning
Dave Asprey's high-fat, high-performance morning: a functional coffee with fats for steady energy and focus, plus…
Metabolic
Bulletproof Coffee & Fat-Fueled Mornings
Dave Asprey's famous butter coffee, presented honestly: a fat-rich morning coffee that blunts hunger and can make an…
Beyond the protocols
Free tools Dave emphasizes
Book · Smarter Not HarderBook · Head StrongBook · The Bulletproof DietBrand · Danger Coffee (founder)Brand · Upgrade Labs (founder)Podcast · The Human Upgrade podcastBulletproof coffee (coffee + fat)MCT oil (C8)Intermittent fasting (fat-fuelled mornings)
