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Strength Coach & Co-founder · Stronger By Science

Greg Nuckols

New protocols and grade changes land in My Protocols.

Three-time all-time world-record powerlifter, co-founder of Stronger By Science and MacroFactor, translates strength and nutrition research into evidence-based programming.

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Physical

Peaking for a Meet: The Powerlifting Taper

The single biggest lever for a meet-day PR isn't a new exercise, it's the taper: cutting training volume while…

Greg Nuckols7 min

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