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Exercise Scientist & Elite Running Coach · The Growth Equation

Steve Magness

Steve Magness is a exercise scientist & elite running coach at The Growth Equation, known for 1 protocol on YourProtocol covering physical.

MS in Exercise Science, former elite runner (4:01 miler), coach to Olympic and world-championship athletes, co-founder of The Growth Equation, author of Peak Performance, Do Hard Things, and Win the Inside Game.

1 protocol from Steve
Physical Verified

The Polarized Training Rule: Easy Truly Easy, Hard Truly Hard

7 min
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