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Sleep & Recovery Physiologist, PhD · Associate Professor, Australian Catholic University; former Australian Institute of Sport

Shona Halson

PhD in exercise physiology; Associate Professor in the School of Behavioural and Health Sciences at Australian Catholic University. Spent 15 years as a senior physiologist at the Australian Institute of Sport and served as director of the Australian Olympic Committee Recovery Centre across three Olympic Games. Over 100 peer-reviewed publications on sleep, recovery, fatigue and travel in athletes; notably skeptical of wearable-score hype. Disclosed institutional consulting relationships (e.g. Nike, Australian Open). Portrait pending.

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