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Physician · Author, The Hormone Cure

Sara Gottfried

Sara Gottfried is a physician at Author, The Hormone Cure, known for 2 protocols on YourProtocol covering hormonal.

Physician and author focused on hormonal health, especially for women, blending evidence with practical protocols.

◉ 460K on Instagram✕ 16K on X
2 protocols from Sara
Hormonal Verified

Hormone Balance Protocol

Daily habit
Hormonal Verified

Cortisol, Stress & Perimenopause

Daily
Their work & sources
By Sara Gottfried
Books, channels and product lines they created.
The Hormone Cure
Women, Food, and Hormones2021
Sara has discussed
Mentioned unpaid in public, linked to where they said it. Not an endorsement of YourProtocol.
Adaptogens (ashwagandha, rhodiola)Used to modulate cortisol and the stress response
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Omega-3 fish oilFor inflammation and hormone health
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Cruciferous vegetables / DIMTo support healthy estrogen metabolism
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Sara Gottfried’s website
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