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Supplements
Thorne Magnesium Bisglycinate (powder)
Clinical ~$32
For a general magnesium slot, glycinate is the best-evidenced form for sleep and relaxation; same NSF Certified for Sport pick as the glycinate slot.
Called for in
- Fasting & Keto, the Sustainable Way · Thomas DeLauer
- Muscle-Centric Protein Protocol · Gabrielle Lyon
- Good Energy Lifestyle: Light, Movement & Heat · Casey Means
- Metabolic Health & Good Energy · Casey Means
Experts who call for it
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Tiered options are coming soon. Today, every pick above is our single vetted recommendation.
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