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Nutrition & food
Legion Whey+ Protein Isolate (unflavored)
Clinical ~$60
Grass-fed whey isolate that Legion independently lab-tests and publishes results for batch by batch, not just a brand-level claim; the unflavored version drops it straight into any protein target without added sweeteners.
Called for in
- How Much Protein You Actually Need · Stuart Phillips
- Muscle-Centric Protein Protocol · Gabrielle Lyon
- The Evidence-Based Volume Rule for Muscle Growth · Jeff Nippard
Experts who call for it
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Educational only, not medical advice. Talk to a doctor about your individual circumstances before acting on this.