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PTSD & Trauma

Supportive, evidence-informed foundations relevant to trauma and PTSD from named clinicians, meant to sit alongside, never replace, professional care.

⚠️ Educational information only, not medical advice or treatment. If you are in crisis, contact the 988 Suicide & Crisis Lifeline (US) or your local emergency services.

10 protocols

Mental Health Verified

Supportive Foundations for Trauma Recovery

Paul Conti
Mental Health Verified

Addiction (as a Response to Pain)

Gabor Maté
Mental Health Verified

Brain & Mood Protocol

Mark Hyman
Hormonal Verified

Hormone Balance Protocol

Sara Gottfried
Cold & Heat Verified

Breathwork & Cold Protocol

Wim Hof
Mental Health Verified

Brain Energy: Metabolic Foundations for Mental Health

Chris Palmer
Mental Health Verified

Calm the Stress Response

YourProtocol
Recovery Verified

Breathing & CO2 Tolerance

Andy Galpin
Mental Health Verified

Fear-Setting

Tim Ferriss
Mental Health Verified

Stress Less the Ornish Way

Dean Ornish

Compare experts on PTSD & Trauma

Gabor Maté vs Paul Conti

Experts covering PTSD & Trauma

Paul Conti portrait
Paul Conti
Psychiatrist, Trauma Specialist · Pacific Premier Group
Gabor Maté portrait
Gabor Maté
Retired Physician, Author & Speaker on Trauma and Addiction · Independent (formerly Portland Hotel Society, Vancouver)
New protocols for this condition, first

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