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Supplements
Nootropics Depot Synapsa Bacopa Monnieri (320mg)
Mixed ~$20
EVIDENCE FLAG: yellow. Synapsa is the specific standardized extract used in the actual published memory-and-attention RCTs, so this is the version with a real trial behind it rather than an uncharacterized Bacopa powder.
Called for in
- Alzheimer's Prevention & Brain Health Protocol · Louisa Nicola
- Brain Energy: Metabolic Foundations for Mental Health · Chris Palmer
Experts who call for it
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Educational only, not medical advice. Talk to a doctor about your individual circumstances before acting on this.