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Chris Palmer portrait
Psychiatrist · Harvard / McLean

Chris Palmer

New protocols and grade changes land in My Protocols.

Harvard psychiatrist and author of Brain Energy, researching the link between metabolism and mental health.

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Mental Health

Brain Energy: Metabolic Foundations for Mental Health

Understand the metabolic side of mental health, framed responsibly: foundational habits that support brain energy…

Chris PalmerDaily habit
Depression & Low Mood
Beyond the protocols
Free tools Chris emphasizes
Book · Brain EnergyMetabolic foundations for mental healthOmega-3 (EPA/DHA)Ketogenic therapy (clinician-supervised only)

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