← The shop
Nutrition & food
Legion Recharge Post-Workout (unflavored)
Mixed ~$40
A genuine post-workout formula built around the same creatine dose these protocols already call for, plus the carb and electrolyte replenishment training-day recovery actually needs, all naturally sweetened and independently tested.
Called for in
- Strength, Power & Hypertrophy Protocol · Andy Galpin
- Hydration & Recovery · Andy Galpin
- Evidence-Based Muscle Building · Layne Norton
Experts who call for it
Choose your tier
Tiered options are coming soon. Today, every pick above is our single vetted recommendation.
Some links earn us a commission. It never affects our picks or grades. See our affiliate disclosure.
Educational only, not medical advice. Talk to a doctor about your individual circumstances before acting on this.