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ME/CFS and Long COVID Recovery Educator (patient, not a clinician or researcher) · Independent; raelanagle.com

Raelan Agle

New protocols and grade changes land in My Protocols.

Ten years with ME/CFS, self-reports full recovery, and runs a YouTube channel of hundreds of patient recovery interviews, plus the book Finding Freedom. Not a clinician and not a credentialed researcher: this profile is lived-experience and case-study content, clearly labeled as patient-reported experience, not clinical evidence. A July 2026 independent academic review (Dr. Sarah Cefai, Goldsmiths, University of London) analyzed 75 of her recovery interviews as a genuine third-party research signal on the channel's content. Survivor-bias caveat: a recovery-stories channel does not include people who did not recover. Content sourced from her channel must never imply nervous-system-retraining programs are equivalent to or a substitute for pacing, and must never platform a specific paid program as the answer.

No standalone protocols yet, see Guides for Raelan's written work.

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