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Supplements
Legion Pulse Pre-Workout (naturally sweetened)
Mixed ~$40
Full clinical doses of citrulline and beta-alanine rather than a proprietary blend that hides amounts, which matters for strength and hypertrophy work; independently tested and naturally sweetened.
Called for in
- Strength, Power & Hypertrophy Protocol · Andy Galpin
- The Evidence-Based Volume Rule for Muscle Growth · Jeff Nippard
Experts who call for it
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Educational only, not medical advice. Talk to a doctor about your individual circumstances before acting on this.